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Living with cancer

​Treating all types of cancer and never losing sight of the person – this is the goal of the Universitäres Krebszentrum Leipzig (UCCL) at the Universitätsklinikum Leipzig.


Prof. Dr. Florian Lordick, Director of the UCCL, and Prof. Dr. Anja Mehnert-Theuerkauf, Head of the Department of Medical Psychology and Medical Sociology, answer questions about the topic of living with cancer.​


Working and studying despite a cancer diagnosis


Can you continue working and studying despite having cancer? – “Yes, this is possible with many types of cancer. There are only a few treatments or severe disease courses where we recommend complete sick leave,” says Prof. Florian Lordick. “Here in Leipzig, we have many patients who want to continue working or pursue their studies – and with our support, they often can.”

In principle, however, each patient must also decide for themselves how much they can take on. Illness and treatment place significant demands on both body and mind. “But I generally advise that the essential things that belong to a person’s life should be continued,” says Prof. Lordick. “Many people define themselves through their work, need the challenges or the sense of achievement in their job. That is why they want to remain professionally active. Or young people who are diagnosed with cancer in the middle of their studies: they often want to continue – as far as possible – to stay active and keep learning. If the motivation is there and there are no medical obstacles, I agree with that. Work and study provide stability, give structure to the day, and add meaningful content to life.”

Prof. Anja Mehnert-Theuerkauf recommends finding solutions together with supervisors and works councils so that work or study can continue despite cancer treatment. Solutions can certainly be found that allow temporary breaks or a gradual return – during therapy, for example, so that important exams can be taken, or in professional life or studies, so that necessary treatment steps can be carried out. A severe disability card strengthens the patient’s rights; for example, an employer may then not dismiss a cancer patient. Also important are offers for medical-vocational rehabilitation and comprehensive counseling services within oncological rehabilitation, which many patients find helpful.

“Work or study help with coping with the illness,” says Prof. Mehnert. “Because a network consisting of family members and friends, as well as colleagues, is important for the patient. It helps if existing social contacts can be maintained.” In addition, the psychologist advises talking with other affected individuals, seeking information, and exchanging experiences. Among peers, there is good advice, shared experiences, and practical solutions. “You are not alone with your very specific problem – and that is important,” she emphasizes.

Even if work or study cannot always be combined with the strains of illness and therapy: “Many cancer patients are highly motivated to return to work after treatment,” says Prof. Lordick. “This means that patient, employer, and treating physician must carefully plan what happens after cancer. What impact will the treatment have? What kind of work can the person do? How should possible limitations and changes be communicated? These decisions must be considered very carefully. But our physicians and counselors at the cancer center also have experience with this kind of forward planning, which is very useful for patients.”​


Alternative healing methods

Conventional medicine, alternative healing methods, complementary medicine – when facing cancer, many people turn to anything that might help. “What is commonly referred to as conventional medicine, which we call scientific medicine, includes all diagnostic and therapeutic procedures that have been shown through scientific evidence to be beneficial for the patient,” explains Prof. Lordick. “What is described as alternative medicine consists of methods and procedures that claim to replace scientific medicine, even though convincing data regarding their effectiveness and safety are lacking. Complementary medicine, in turn, includes approaches that – in addition to scientific medicine – can improve the patient’s well-being.”

Using alternative healing methods instead of proven scientific therapies is considered extremely dangerous by the Director of the Universitary Cancer Center Leipzig, because chances of cure may be lost. There is nothing wrong with complementary treatments such as yoga or other relaxation techniques, or even some substance-based therapies (plant products, minerals, vitamins), as long as the actual treatment is not impaired. However, this is not always easy to determine, since many complementary approaches are recommended more on the basis of limited personal experience than on solid scientific evidence.

“The market for alternative methods and therapeutics is very diverse and is partly served by providers who primarily want to make money,” says Prof. Lordick. “I advise my patients to discuss with me what they want to use in addition. Some things make sense, others do not, but only cost money – and can be completely counterproductive.”

Psychologist Prof. Mehnert-Theuerkauf can understand the behavior of some patients: “From a psychological perspective, it is good when people do something for themselves, when patients and relatives want to actively contribute to recovery. But if risks arise, they should accept the doctor’s offer and discuss openly and without fear what they are planning. We know that some patients do a lot in addition to scientific therapy but do not mention it because they think the doctor might not approve. However, it is important, also with regard to possible side effects, to discuss such options openly in a trusting relationship with the treating physician. A good doctor is a partner to the patient and should take the time to weigh these options and contribute to a joint decision and treatment plan.”

Given the wide range of offers that are promoted as so-called alternatives, it is very understandable that patients help themselves from this vast shelf. “Talk to us,” appeals Prof. Lordick. “We can very quickly recognize whether an offer is reputable or not. Flowery language and pseudo-scientific claims are not easy for medical laypersons to identify. I assure you: we can recognize where the dangers lie in this jungle. Dangerous approaches within alternative methods can lead patients to behaviors that undermine proper cancer therapy or cause them to take harmful substances.”

“Even if it is promised that positive thinking can defeat cancer – unfortunately, that does not work,” says Prof. Mehnert-Theuerkauf. “Of course, a positive and optimistic basic attitude is good. But sad thoughts and serious reflection are also important, not harmful, and are part of processing the illness.”

It is not only sheer desperation that drives patients to take, for example, dubious mushroom or herbal preparations. “I remember a patient whom we were only able to save from weeks of immune system collapse with luck and great expertise,” says Prof. Lordick. “The poorly researched Chinese plant product showed a toxic and destructive effect on her bone marrow. She only wanted to make her own contribution to her recovery. In addition, like other patients, she felt at the mercy of a medical system that cuts something out of her, administers stressful medications, and performs radiation therapy. Furthermore, cancer patients receive tips and advice from relatives, friends, and acquaintances that they can hardly escape. That is not always helpful. I like to quote one of my teachers: Advice is sometimes actually a blow. That is why one should also be cautious with some well-meant advice.” Because not everything that is well meant is actually good.


Exercise improves well-being

Can you, should you, are you allowed to exercise when cancer has been diagnosed? “There are only a few types of cancer in which we physicians must prohibit physical exercise,” says Prof. Dr. Florian Lordick, Director of the University Cancer Center Leipzig. “For example, in bone cancer that affects the stability of the extremities, jogging would be extremely dangerous. In principle, however, cancer patients may and should move and also engage in sports. Because exercise improves well-being in many cases, strengthens the immune system, and makes some treatments more tolerable.”

However, one thing must be clear: you cannot ‘train away’ the disease with exercise. Therefore, it is not about pushing the body to its limits in order to possibly harm the cancer. Any form of movement is useful as long as it is perceived as pleasant.

“Movement also has a psychological component for the patient,” emphasizes Prof. Dr. Anja Mehnert-Theuerkauf, Head of the Department of Medical Psychology and Medical Sociology at the University Hospital Leipzig. “Physical activity also brings a sense of self-confidence: I can do something for myself and actively participate in life. It is important to set goals that can actually be achieved in order to stay motivated and not overburden oneself. A serious illness and its treatments also consume energy. If sports activities are too strenuous or not possible for other reasons, a long walk in the fresh air is sufficient. That, too, can already be enough exercise.”

From a medical perspective, there is also evidence that cancer patients who are physically active have a better prognosis. Further factors that improve the chances of recovery include normal body weight and a well-functioning immune system – and these factors can be positively influenced by exercise. In addition, physical activity is considered a preventive measure against recurrence: physical activity after a tumor disease reduces the risk of relapse and increases the likelihood of long-term recovery.

“We do not, of course, prescribe which type of sport a cancer patient can and should do,” explains Prof. Lordick. “There are too many personal preferences. In general, running, cycling, and swimming are good. But here, too, it depends on the type of disease. For example, I would not advise a man with recently treated prostate cancer to cycle.”

Prof. Mehnert-Theuerkauf again points to walking: “It already does a great deal. I always try to convey to patients: physical activity is good for psychological well-being. Sport and movement prevent the vicious cycle of illness, depression, and social isolation.”

Prof. Lordick fully agrees: “From my own experience, I know that many patients suffer from tumor-related fatigue syndrome. This severe physical and mental exhaustion is bad enough for those affected, but it also makes treating the actual disease, cancer, more difficult. Movement, especially carefully dosed endurance training, has proven to be an effective approach against fatigue.”


Fatigue – the exhaustion syndrome

Cancer patients may develop severe physical and mental exhaustion during the course of their illness and treatment. “This exhaustion syndrome, which we refer to as tumor-related fatigue, is unfortunately one of the common side effects of cancer and its therapy,” says Prof. Lordick. “A general lack of drive, constant difficulties with concentration, fatigue and weakness that cannot be compensated by sleep and rest – this results in significant limitations for patients in their work and family life.”

Physicians and psychologists at the University Cancer Center Leipzig attempt to address this exhaustion syndrome medically. “First, we must rule out that the fatigue has organic causes. A dysfunction of glandular tissue, such as an underactive thyroid, could be responsible for the state of exhaustion,” explains Prof. Lordick. “We may also need to modify the cancer therapy, or depression may be the underlying cause.”

“Fatigue is usually a multifactorial condition that is not easy to treat,” says Prof. Mehnert-Theuerkauf. “Because during treatment, patients constantly compare their physical condition with how they were before the illness. This can lead to a negative perception that becomes depressive.” It is therefore important to set realistic goals in the treatment plan and to create phases of recovery.

In addition to medication – and often even more important than medication – physical activity and psychological support can help. “In the past, the advice was: rest, rest, rest. Today we know that moderate exercise is better for the body and mind of cancer patients,” emphasizes Prof. Lordick. “For example, many patients have a disturbed sleep-wake rhythm. A structured exercise program can help restore healthy sleep. Ultimately, movement changes blood circulation and heart rate, and also activates the autonomic nervous system. All of this is good for the body and also lifts the mood.”​


Cancer and partnership

“If the person with cancer has a partner, that partner is, of course, included in our care,” says Prof. Lordick. “Because we know: the partner is also burdened by the serious illness. On the other hand, the patient is not left alone; the burden is shared.”

Partners often come along to consultations at the University Cancer Center Leipzig. “This stabilizes the patient, gives strength and confidence. It also ensures that the patient does not have to make important decisions alone,” says the Leipzig oncologist.

The emotional burden on relatives – and especially on the partner – is often even higher than that on the patient, emphasizes Prof. Mehnert-Theuerkauf, and explains why: “The patient is, of course, the main focus of treatment. In this situation, the partner must, in addition to worrying about the patient, take on many extra responsibilities. These include assuming the functions of the person who is ill in everyday life, organizing many things, seeking information about the disease and treatment options, usually maintaining external contacts alone, and often caring for the children alone. That is a lot to carry.”

Psycho-oncologists support relatives in not overwhelming themselves completely with these new tasks. “The partner also needs opportunities to replenish their energy reserves. Many relatives overextend themselves in this situation – often out of love and care for the patient – without thinking about themselves. This can lead to an extremely high burden on relatives. That is why it is important to recognize one’s own limits and seek support.”

Partnership and sexuality belong together for many people – even in times of serious illness. Of course, desire is affected by treatment, and possible physical limitations can intensify the problems that may arise. Stable partnerships can withstand these strains; nevertheless, joint psychological counseling can be useful in some relationships and can promote closeness and openness, say Prof. Lordick and Prof. Mehnert-Theuerkauf.

Both partners know that they are experiencing an exceptional situation and can only overcome it together. Of course, sexuality and intimacy can change due to the illness, for example because of functional limitations or the feeling of no longer being attractive, which is often a burden for both partners.

Sometimes this creates a vicious cycle. The ill partner feels ashamed of their perceived inadequacies and therefore withdraws from the healthy partner. The healthy partner, in turn, thinks the patient needs a lot of rest and does not want to impose. “As a result, each withdraws into themselves – and in the end, they live side by side rather than together. When the illness is over, it is difficult to move toward each other again. Therefore my advice: talk to each other, also share your concerns, your fears, and your worries. A partnership is not only for sunny days, but also for difficult times. And: overcoming a threat together can incredibly strengthen a partnership,” says Prof. Mehnert-Theuerkauf.​


Cancer and the desire to have children

Cancer most often affects people at an older age. However, in Germany, around 15,000 people from the 15 to 39 age group are also diagnosed each year. “Here, we sometimes have to take a different therapeutic approach,” says Prof. Lordick. “After all, it is not only about defeating cancer, but also about preserving fertility.”

Some tumor types directly affect the production of sperm or eggs and can therefore cause infertility. For example, sperm quality in men with testicular cancer is often already significantly reduced at the time of diagnosis. Leukemias, lymphomas, and tumors of the central nervous system can also impair fertility. If reproductive organs such as the uterus, ovaries, or testes are affected by cancer, they may need to be removed. But: depending on the stage of the disease, a more organ-preserving operation may be possible, in which the organ can be fully or partially preserved.

Often, however, it is the various cancer therapies that increase the risk of becoming infertile. Therefore, the topic of having children should be addressed in counseling sessions, and patients should be informed: What options are there to preserve fertility? Which cancer therapies carry a high risk for fertility? “In many cases, fertility preservation is quite feasible,” assures Prof. Lordick. “There are a number of treatment options, ranging from sperm banking in men to egg preservation techniques in women, some of which are still under development. Thorough and expert counseling of those affected is very important here. In some cases, it also depends on how exactly the tumor can be operated on and irradiated. And above all, there is the patient’s wish.”

Many young adults with cancer come to the University Cancer Center Leipzig. “This is of course related, on the one hand, to the fact that we offer very innovative therapies,” says Prof. Lordick. “On the other hand, experienced psychologists are available to support patients.”

“The coincidence of a cancer diagnosis and an existing desire to have children creates an exceptionally difficult situation for patients and their partners,” explains Prof. Mehnert-Theuerkauf. “It is not only a matter of coping with the disease and its treatment, but also of thinking about another life that would have no chance if it were not considered during cancer therapy.”

Treating the cancer is, of course, the top priority. But even the diagnosis changes life perspectives for young women and men, says Prof. Mehnert-Theuerkauf. “Can I still have a child? And if so: will I live to see it grow up? These are agonizing questions for which we can at least find conciliatory answers together with patients and their relatives.”


A relationship of trust as the foundation of treatment

“The diagnosis of cancer comes as a complete shock to most people,” says Prof. Dr. Florian Lordick, Director of the University Cancer Center Leipzig (UCCL). “Of course, everyone has dealt with the topic before when it concerned relatives, colleagues, or friends. But when you are affected yourself – it really hits you.” For the treating physician, the first priority is a thorough assessment of the situation and the medical facts. This means establishing an exact diagnosis of the type of disease and its extent. Only then is meaningful therapy planning possible.

“At the cancer center, we try to explain the entire process to patients in detail,” emphasizes oncologist Prof. Lordick. “We know that delivering the diagnosis is a special situation. Therefore, we talk not only about the current status, but also about the next steps, in order to draw attention to the light at the end of the tunnel. After all, we can completely cure more than 50 percent of our patients.”

Those affected experience many fears and feel great uncertainty, confirms Prof. Anja Mehnert-Theuerkauf, Head of the Department of Medical Psychology and Medical Sociology at the University Hospital Leipzig. “That is why it is very important to build a relationship of trust between the patient and the treatment team. At the beginning, the person concerned will need time to get used to a thought that no one ever wants to get used to. Initially, many simple practical questions often need to be clarified, from sick leave to who will take care of the cat while one is in the hospital. As time goes on, these also become questions about how to cope with the illness and the many psychosocial burdens that go along with it. That is also why constant communication with relatives is important. When the family stands together, many things become easier.”

Speaking of communication: it is important that patients understand their doctor. When Latin terms are flying around the room – who, as a patient, likes to admit that they do not understand a word? “Communication training is playing an increasingly important role in medical education,” says Prof. Lordick. For this purpose, a newly developed national training curriculum exists. At Leipzig University, Prof. Mehnert has been implementing a very innovative communication training program for physicians in cancer medicine for quite some time. Patients at the UCCL can be confident that their treating physicians always try to switch as quickly as possible from professional medical language to patient-friendly language.

“We psycho-oncologists hold consultation hours twice a week at the UCCL, and one of my colleagues is always available on the wards,” says Prof. Mehnert-Theuerkauf. “This means that any patient who wishes to take advantage of our offer always has a trained and qualified professional at their side who can talk and explain, but also listen and provide counseling. That is part of a certified cancer center like the UCCL.”​


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